Fit Christmas recipes: enjoy a fitness Christmas

 Enjoying Christmas meals is not incompatible with taking care of yourself. The Christmas excesses are meaningless when it is very easy to prepare recipes tasty and easy fit for Christmas . Often times it is ignorance that makes Christmas dinner or New Years lunch unhealthy and it seems difficult to get a fitness Christmas. With these easy fitness recipes made with healthy foods and healthy cooking techniques, eat well, rich and fit at Christmas, it is possible.

The keys to preparing fitness recipes for special days happen because the food is appetizing and rich. So everyone will enjoy it without thinking about whether or not it is healthy and without missing the Christmas excesses. Keeping playing sports on holidays is also very important.

Easy and delicious Christmas fit recipes

Fitness snacks on skewers for Christmas meals

These fitness snacks are ideal for snacking on Christmas dinner or for a New Year's Eve buffet party. To make them, follow these very simple Christmas fit recipes. The ideal for a special celebration is to serve these assorted fit skewers in a platter. Or elegantly pricked into glasses, in which you can put coarse salt to better hold their shape. They are two different forms of presentation, but both are great for a celebratory table.

For 4 people you need:

•150 grams fresh pineapple

•150 mg smoked salmon

•1 lemon

•1 orange

•8 cooked shrimp peeled

•1 medium avocado

•1/2 small cucumber

•120 grams smoked cod

•1 tablespoon black sesame seeds

•fresh chives

To prepare these appetizers or fitness snacks, cut the cod and smoked salmon into medium dice . Thread the salmon cubes between two pineapple cubes on skewer rods . Sprinkle grated lemon peel on top first. And with the black sesame seeds afterwards.

Peel and pit the avocado . Cut it into cubes and garnish with the juice of half a lemon. Thread a dice of cod between two of avocado. Peel the cucumber and grate its pulp to distribute on the skewers.

Peel the orange and remove the segments without any of their white part. Thread an orange segment and a cooked prawn on each rod . Garnish with a touch of grated lemon peel and finely chopped fresh chives .

Put these fitness snacks in a bowl or in the chosen container. They are delicious, healthy and festive fit Christmas recipes .

Christmas turkey roll with mushrooms

The best meat to make fit Christmas recipes is turkey. It is rich fashionable protein, low in fat and is well digested. Thus, with this recipe you will have a main dish for the fitness Christmas dinner that is as appetizing as it is tasty.

For four servings the ingredients are:

•450 grams of minced turkey breast

•2 tablespoons of chopped almonds

•1 tablespoon of peeled walnuts, chopped

•200 grams of senderuelas

•100 grams of shiitake mushrooms

•150 grams of cherry tomatoes

•1 tablespoon of Moroccan spices or ras el hanout

•a pinch of salt

Mix the minced turkey meat with the almonds, walnuts, Moroccan spices and salt in a bowl . Form a roll of about 5 centimeters in diameter, clean the mushrooms well and cut them into quarters.

Put the turkey roll in a baking dish and surround the washed and dried mushrooms and tomatoes . Season lightly. And cover with a sheet of greaseproof paper.

Turn the oven to 225ºC. When it reaches this temperature, introduce the source with the meat. And bake for 35 minutes . Then remove the pan from the oven and let it rest for 5 minutes before cutting the turkey roll into medallions.

Bring the platter with the food still hot to the table to serve after the fitness snacks. If instead of serving it as a main dish you want it to look like a fit snack, transforming it is very simple. Then put a tablespoon of the mushrooms and tomatoes on each not very thick meat medallion. And put all of them on a plate or platter in the center of the table at Christmas dinner. @ READ MORE Natural Deodorant


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