Welcomes children

October 22, 2021

Whole Wheat Pancake Bar with Real Mom Nutrition Dressings

Vegetables don't bite

Plant-based foods your little ones will love? Sophia DeSantis of Veggies Don't Bite develops vegetarian and kid-friendly recipes and sometimes sweet treats here and there that don't yet contain refined sugar. DeSantis write that her family aspires to live healthy lives without the added stress of having to be perfect. tc bolts

Your kids will try and approve tasty meals at home like Mexican Lemon Tequila Chickpea Soup.

Mom knows about nutrition

Dietitian Kacie Barnes' blog features nutritious recipes for kids and is a resource for believable answers to everyday question. If you've ever speculated about healthy baby food option or if you can feed your little one almond milk, Mama Knows Nutrition offers realistic expert advice and practical solutions. techsmartinfo

Vegetables and virtue

Pediatric dietitian and mother of three, Ashley Smith of Veggies & Virtue offers healthy eating tips and recipe ideas to her children. She created the blog to help other parents deal with delicate diners by providing simple and practical recipes to make mealtime less stressful.

Veggies & Virtue focuses on age-appropriate food ideas, factual knowledge of pediatric dietary issues, organizing meal times, and smart ideas to help your kids enjoy healthy food.

Real Mom Nutrition

Sally Kuzemchak, Real Mom Nutrition's mom and dietitian, offers what she calls a “no-judgment zone” to help parents provide healthy eating for their families. Real Mom Nutrition offers allergen-free Halloween treats, chocolate tofu pudding, whole grain chocolate chip cookie and more. Kuzemchak also offer advice to parent of picky eater. futuretechexpert

Grateful Grazer

There is an art and a science to healthy living, that is the motto of the Grateful Grazer. Stephanie McKercher, Dietitian and Recipe Creator, offers engaging plant-based meals and also provides research-based article on the impact of nutrition on wellness.

With food + love

Sherrie Castellano's With Food + Love blog features tasty, anti-inflammatory, and herbal recipes and explores topics related to chronic disease in her writing. Food + Love was a finalist in Saveur magazine's Food Blog Awards 2015. All With Food + Love recipes are gluten free. Try the Castellano Sweet Potato Crostini with Honey Brie and Jalapeños.

The vegan dietitians

This award-winning blogs was created by Sharon Palmer, a leading dietitian and nutritionist. The Plant-Powered Dietitian features delicious recipes like Vegan Eggplant Parmesan, interviews with world-renowned plant researchers, and cooking instructions. lifebloombeauty

Palmer is also the authors of "California Vegan", "The Plant-Powered Diet" and "Plant-Powered for Life".

Whitney English Tabaie, the founder of Whitney E. RD, is a registered dietitian whose “mostly plant-based” nutritional philosophy aims to reduce the risk of chronic disease through plant-based foods. It also offers science-based fitness and nutrition advices. techbizcenter

Tabaie's evidence-based approaches emphasizes healthy eating as a lifestyle rather than a diet. Try the 10 Minute Raspberry Chutney or Sugar Free Strawberry Mojito recipes for healthy, fruity variations on classic recipes.

Cookie and Kate

The human and dog duo behind Cookie and Kate show off all things vegetarian. Kathryne Taylor develops and photographs each recipe on the blog, which was inspired by her dog. From basic blueberry shake to blondie cookies to coffee chocolate chips, classic Minestrone soup and more, Cookie and Kate is a celebration of plant-based whole foods.

The blog also includes an app and cookbook, “Love Real Food” (2017), which includes over 100 vegetarian recipes. technologywebdesign